QUOTE OF THE DAY

"I've never tried to jump 4' '7" before" - A very excited Rachel Dzik after clearing 4'6" on Sunday at UD.

 

**Previous quotes

ROTWWegrzyn

 

VIDEO OF THE WEEK

 

Team Site Links

2011 XC Page

2011 XC Season Best Times

2011 Outdoor Season Best Times2011 Outdoor Track Page

2011 Indoor Track Page

2011 Indoor Track Season Best

2010 XC Page

2010 Season Best Times XC

2010 Outdoor Track Page

2010 Track Season Best Times

2010 Quotes

2010 Indoor Track Page

2010 Indoor Track Season Best

2009 XC Page

2009 County Meet Coverage

Footlocker Regionals XC Coverage

Rose's Run Coverage

2009 Outdoor T&F Page

2009 Track Season Best Times

Boys' Track and XC Website

Running Related Links

n5cta

Nike Regionals XC

SMXC Classic Site

Spartanssports

Dyestat/ESPN Rise

Runnerspace.com/highschool

Delaware Running Company

School Related Links

St. Mark's High School

Coach O'Neill

Alex's 'wearespartanrunner' Blog

Photography

Donna Gerst Photography

Will Crouse Photography

Steve Tabinowski Photography

Videos

Spartanrunner Videos

Wegrzyn Videos

               

2011 Indoor track and field page

2010 Outdoor track and field page

2010 Indoor track and field page

2009 Outdoor track and field page