QUOTE OF THE DAY

"My headache is from the bumping on the bus...and Katie's voice" - Rachel McCabe, when we got off the bus from Kutztown

**Previous quotes

ROTWWegrzyn

 

VIDEO OF THE WEEK

 

Team Site Links

2011 XC Page

2011 XC Season Best Times

2011 Outdoor Season Best Times2011 Outdoor Track Page

2011 Indoor Track Page

2011 Indoor Track Season Best

2010 XC Page

2010 Season Best Times XC

2010 Outdoor Track Page

2010 Track Season Best Times

2010 Quotes

2010 Indoor Track Page

2010 Indoor Track Season Best

2009 XC Page

2009 County Meet Coverage

Footlocker Regionals XC Coverage

Rose's Run Coverage

2009 Outdoor T&F Page

2009 Track Season Best Times

Boys' Track and XC Website

Running Related Links

n5cta

Nike Regionals XC

SMXC Classic Site

Spartanssports

Dyestat/ESPN Rise

Runnerspace.com/highschool

Delaware Running Company

School Related Links

St. Mark's High School

Coach O'Neill

Alex's 'wearespartanrunner' Blog

Photography

Donna Gerst Photography

Will Crouse Photography

Steve Tabinowski Photography

Videos

Spartanrunner Videos

Wegrzyn Videos

               

UD Invite

The team will compete this Sunday at the UD Invite. Lineup and arrival times to come shortly!!! Check email for the lineup.


Squad Shines at Kutztown

The girls competed Saturday at the Kutztown Invitational at Kutztown University. They were led by a 2nd place finish by Joelle Prettyman in the 800. She ran her best time ever in 2:27. She also came back and led off the 4x400 in 1:03. Danielle Wegrzyn also had a great day, running 2:34 for 800M and 1:06 in the 2nd leg of the 4x400. Taryn Scweizer just missed the standard for the shot put, throwing 27'5"!!! Full team results will be posted shortly. Splits are seen on the Season Best Times Page.

Christmas City Relays

SMTF Christmas Photo

SMTF-Christmas photo 2

SMTF-Christmas Photo 3

SMTF-Christmas Pic 4

Christmas Tree Run 2012

Megan and Dani picking out the perfect tree!!

Indoor Track and Field Schedule

Here is our Indoor Track and Field schedule. Departure times will be posted shortly. The last 2 meets at UD will not require a bus, so just get there!!

Saturday, Jan 14- Kutztown 5:30am departure

Saturday, Jan 21- NY City 5:30am Departure

Sunday, Jan 29- University of Delaware

Saturday, Feb 11- State Meet at the University of Delaware

Weekend Action- Reindeer and UD

The girls competed Sunday at the UD Holiday Classic.

SMTF-4x8-UD

4x800 team of Rachel McCabe, Krista Charamella, Joelle Prettyman, and Megan Lee

UD-Indoor Pic 2

Results

Reindeer Run and Romp

Results